After entering the hospital due to high blood pressure, I continue to try tips ni, Alhamdulillah high blood dah down. Tips on using squash.
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Materials:
Chayote
Water cooking
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Cara2:
Cut squash cubed, cook until boiling / soft. Pastu bland squash to chilli, water bland filter and just shh ambush. Drink and always apply.
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Admin did not drink any kind of tu so cook vegetable singang was delicious. charity 2 times a week menu ni. 
InshaAllah, the attempt to pray tawakal ..
Good luck ..
Thank you for taking part in this months #culturevulture challenge. Good Luck.