Pineapple fruit is very easy to find, Pineapple fruit is also much preferred by people, Scientifically, this fruit is known by the name Ananas Comosus and belongs to the family Bromeliaceae, in the genus Ananas, Although many benefits but should not be consumed in pregnant women, In pineapple juice itself contains vitamins B1, B2, B3, B5, B6 and also vitamin C and bromelain. Pineapple fruit is a fruit that is low in cholesterol and low in calories so good for everyday consumption.
These are some of the benefits of pineapple:
- can cure Arthritis
- Improving Immunity
- Prevent Cancer
- Helps Cure Coughs and Colds
- Maintain bone health
- Maintain oral health
- Helps Take Care of Skin Beauty
- Brighten the face
- Maintaining Blood Circulation
- Prevent Hair Loss
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