Nice. I hope to enjoy the fresh air and sunlight myself after getting off work tomorrow. Taking the kids to the odd Easter egg hunt. I heard you could find a lambo in one of those
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Nice. I hope to enjoy the fresh air and sunlight myself after getting off work tomorrow. Taking the kids to the odd Easter egg hunt. I heard you could find a lambo in one of those
@scholaris.
What types of food can I get my vitamin D from?
Posted using Proof of Brain
@scholaris.
What types of food can I get my vitamin D from?
Posted using Proof of Brain
Some foods rich in Vitamin D include: https://www.hsph.harvard.edu/nutritionsource/vitamin-d/
I had a very nice walk. I discovered a new short route that avoids trees and allows me to soak up lots of sun. It’s a short little route that involves a long safe neighborhood alleyway. Easy to walk slow and aimlessly why soaking up some sun juice. 😁
What a coincidence. I’m writing about a couple that went out for a walk on Valentines Day.
I’m still on night shift but that’s ending in a couple of days. I spent some good time out in the sun with the kids. It was awesome. I barely slept on this day off, but I felt I really needed it.
Here’s to walking out under sunshine and great weather.
cheers!