Sad! And I also know the feeling, this is because almost everyone experience this emptiness in them. I think the big choice is just not to act on It, the search for happiness is never far., it's just how we choose to look at it. No one controls our happiness. We hold the key to our own happiness, create your own happiness and make your self happy. Happiness is the key to living a meaningful life and aa permanent cure of this emptiness.
You should also try the breathe in/out technique to aid your sleep.
Wish you a happy and joyful life.
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