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Hey Mav.

I thought this poem might resonate with you.

From everything you wrote in your last post I know that hope maybe seems a long way away. I've been there, which is why I know it's a stupid thing for me to start with the platitudes like 'you'll get through this' or even worse when people intimate that depression is a choice. All I can do is offer my support and friendship 🙂

I do hope things get better sooner rather than later though mate. Or seems like you're taking the right steps going out to the cinema etc. I only started getting over my social anxiety when I started pushing myself to go out of my comfort zones.

Anyway, big virtual hugs from me bro 👍

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