in warm crystalline shallows,
kissed by tide's caress.
In this crazy world in which we live, finding balance and inner peace can often feel like an impossible task. The constant barrage of information, responsibilities, and demands can leave us feeling overwhelmed and disconnected from our true selves.
Self-expression through creativity can be a simple yet powerful tool to help us find solace amidst the chaos. Enter our reflective hero: the haiku.
This post is the first in a series of poetry blogs that will explore the positive effects of Haiku on mental health by helping to find stillness through mindfulness.
What is Haiku?
Haiku is a traditional form of Japanese poetry that dates back to the 17th century. It consists of three lines with a total of 17 syllables, typically arranged in a 5-7-5 pattern. The brevity and simplicity of haiku make it a perfect medium for capturing fleeting moments and expressing profound emotions.
Embrace the Haiku Way: Start jotting down your own haiku, embrace the beauty of the present moment, and witness the transformative power of this ancient poetic form.
Thanks for reading 🙂🌿
Click banner to visit the community page
Find us on twitter by clicking the banner above.