Sorry to hear about your condition, but I think your attitude about it is what will get you through it and back to normal. The symptoms sound scary, and seeking a diagnosis was necessary.
Consuming other dairy products like cheese, yogurt, butter, etc. will help also. Hope you're back to normal soon!
hmmm right - I dont want to be scared and run into more health issues. I just want to think that its all weakness - I eat and take care of myself and I will be better.
One fact that relieved me after I came from doctor is - all my bones are fine, no gap and disc displacement - I was like thankgod I can prevent serious stuff now too, not too late.
Thank you for checking in on me :)