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RE: How people monitor sleep

My fit bit monitors my sleep. I don't wear it every night to bed, but I know that I'm a terrible, terrible sleeper.

These are the stats the Fitbit has given me month on month, and you can see recently, my sleep has been awful in terms of hours slept!

If I click on a given day, it goes a little deeper.

It shows me how well I slept overall.

I'm a terrible sleeper. Nothing helps!