that certainly requires long term conditioning and proper balance and posture. culturally we just aren't physically active enough nowadays to accomplish this without long term training and exercises. I used to carry around a 40-60 pound pack when i travelled europe (i was insane) and now suffer for it, because i seriously strained my muscles.
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Agree. A lot of people nowadays have succumb to the Vehicular generation. We are just not hardy any more... I used to carry 45 - 50kg loads regularly. That was ok but now i have no need to do that, so my levels have come down...
Thanks for stoppin by.