You are viewing a single comment's thread from:

RE: The Thirty Day SHTF Test Diet: Day 23

in #prepping7 years ago

Wow I didn’t think 🤔 of that, that might be the way to lose the weight by “ mimic feast then famine” and then do it again it might be a better way to go. Great post keep it up. Hang in there you’re almost done you can make it to the end. 😁👍👏👏👏👏👏👏😂 Resteemed and upvoted, remember to keep steeming on.

Sort:  

Again, thanks a lot.

the way to lose the weight by “ mimic feast then famine” and then do it again it might be a better way to go

Yeah: the idea is avoid giving the body the impression that it's "famine season" and adjusting accordingly.