Hey there all you Steemit preppers her is the second part to my low cost high value preps video. i hope you all enjoy.
Until we meet again stay safe and vigilant
special thanks to @liberty-minded for the gif
Low cost preps with HIGH returns (Part 2)
special thanks to @liberty-minded for the gif
I just had to share this clip from Zombieland:
Rule Number One: Cardio!
nice work @resistancemedic, so true when it comes to physical fitness! Some nice out-of-the box suggestions too
I walk in my combat rig on a manual treadmill beneath my home computer setup. It's a great workout!
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Liberty-Minded from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
Congratulations @resistancemedic! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPThanks for the post! I'm hearing disabled. Maybe get a mic for future vblogs? It is very hard for me to understand you unfortunately due to the background noise. :(
I will try and get better audio on future videos. Thanks for the heads up