This is so true, pressure helps some people to do better at things and does not help some people. I am one of the people it does not help, whenever i am pressurized, i just quit and stand down, but as i have read this post , i will start trying my best to maintain my inner peace and turn pressure to my advantage.
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I am glad you have recognized the need for help, and that is the first step to recovery. So yes, try and use it to your advantage. Be deliberate about it and ask for help when you should, it is not a crime to do so. Well done and thanks for sharing this.