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RE: Hi SteemIt. Are You Interested In Living A Healthier Lifestyle Without Narcotics?

in #primemybody7 years ago
  • Fiber to keep the digestive from blocking.

  • Tons of water is necessary anyway, but especially with the fiber intake. Without water, fiber will create a brick inside the digestive tract.

  • Ingesting coconut oil to line the walls of the digestive. It acts as a lubricant to help everything flow.

  • Magnesium also aids the digestive plus helps with agitation levels.

  • And just to reiterate... LOTS of water!

<3 Hope this helps <3