Are you afraid of traveling by plane?

For some, flying an airplane is a dream while for others fear prevents them from having this desire to fly an airplane, and this fear is called aerophobia, and can then be connected to height phobias, or fear of being indoors.

And the challenge for those who are afraid is to learn to overcome this fear because many people suffer from this disease and this can bring a lot of psychological strain.

The symptoms of those who are afraid are tachycardia, an accelerated pulse and also a feeling of malaise and also heartburn.


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And the only way out for those who are afraid is to relax and breathe because most of the time fear is just a thing in our head.

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