Hello there @conficker :) It is wonderful to see you here!
What else can I add to this comment? :) You touched on everything that is relevant and plays a role on people's emotional self-healing. With personality type being among the most significant ones, in my opinion.
I like the reflection you ended your comment with so much. I, myself, sometimes think life is a race. Then I realize that the only person I am racing against is myself! Then, I slow down the pace and am able to see all that is around me with much more precision and clarity. It sure does make for a much safer journey!
All the best to you my dear.
Thank you very much for taking the time to read and take part in this discussion!
:)