This is a great article and it is true. There are tons of people that will tell me that dieting is "hard". And in the nicest way possible I tell them they are wrong... Surgery is hard, losing a love one is hard, finishing an iron man is hard. Eating Kale? Not very hard... haha It is a perspective thing that gets in a lot of people's way. If you change the way you think about eating healthy you find yourself with all of this will power you never knew you had.
@vesnapv and @valorforfreedom, Love this! :)
YES!!! Agree 100%, @annemariemay.
I think we all avoid things that are new and unfamiliar. We all love our familiar, cozy life. So, in a way it is hard to change, but yeah, when it's important enough we find a way to make it happen.
And then, after a while, we get used to the new life and it becomes a new normal.
Thanks for reading and commenting.
P.s. kale is king 😉 No idea why people don't like it...