Self-examination, analysis, introspection of one's own behavior and the relation to morality; psychology, brain functionality, neuroscience, and probably others. But those are the main ways to learn about ourselves that I can think of :) What are your thoughts?
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Yeah, I have settled on introspection, it works very well for that. I would say study of psychology and Neuroscience, but this can be a very mixed bag, and can mislead as much as illuminate. (Think the dogmatic psychologist from the 80's, refusing to discuss high-functioning autism?)
I suppose this is because people are also drawn to knowledge for reasons of power. If you adopt it for that reason, it becomes quite rigid; loosing its ability to adapt over time. I'm not sure why this is the case, just something I have observed.
Knowing yourself can only be done with a very soft touch!