Really good video! I agree that asking why you do what you do really is important. It can help you figure out habits that you didn't even know you had and therefore allow you to correct them if needed.
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Really good video! I agree that asking why you do what you do really is important. It can help you figure out habits that you didn't even know you had and therefore allow you to correct them if needed.
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Happy to hear you liked it!!! I think being aware of these things and knowing you can change them can give quite a relief! :)