WOW!! I really, really needed this! I told my friend just a few days ago this very thing; that I had convinced myself from the very beginning (of a social project) that no one involved was there for me, because they all hate me.
If we replace this lack of love coming from others with expressing care and affection towards ourselves...
this is another area I have limiting beliefs. I don't take care of myself, neither emotionally nor physically, because I have always just figured I wasn't worth it, and to do so would be selfish. In fact, I remember before going into rehab voluntarily, my mother said to me "Gee, Jane. How selfish". My own mother!
And of resilience? I have none. First hint of self-doubt, and I "fold like a flan in a cupboard". I've become a chameleon, never mastering in any one area, because I give up "before fail at it anyway".
Suggesting that one identify all limiting beliefs is daunting, for reasons you stated, but seems certainly necessary. Perhaps it's time for Jane to start a journal.
Great post, and very timely. Thank you!
Upvoted, resteemed and followed.
I am really happy this article was useful for you @disarrangedjane , I hope it can help you in overcoming those negative beliefs that simply aren't true!