I know you said no yoga and healthy food advise, but exercise does really help with depression, it has been proven by research...
https://www.webmd.com/depression/features/does-exercise-help-depression#1
unless you have already tried it....
when I first saw the title of your post I thought it was something about Amy Winehouse... this is a great album if you have not listened to it I highly recommend it :)
https://en.wikipedia.org/wiki/Back_to_Black
I hope you feel better and stay positive
Unless you have already tried...
Exactly. That's why in the end of such posts I ask for no yoga and healthy food advises.
P.S. Yes, Amy is brilliant!:)