Greetings dear @insight-out
First of all, I want to thank you for bringing such high-level publications to our beloved platform.
Stress damage can be very traumatic. Frustration as a reaction to not being successful can cause a total rejection of the performance of any activity. Low success rate motivated to lack of concentration can have its roots in a high level of stress.
Precautions may include choosing your work environment carefully.
This aspect affects me directly. I identified myself immediately. Actually I am fighting against absurd levels of sonic contamination that do not allow me to think clearly.
On the other hand, it seems that when we help others we often help ourselves.
I've been using this particular method for years. It helps me as therapy.
Thank you for this valuable material that you have given us today.
Yours, Juan.
Dear, @ juanmolina! Thank you for your meaningful comment!
Yeas, I completely agree. Quite often this is the very reason for underperformance.
Do you mean a noisy environment? If this is the case, I guess I know what you are talking about. Noise could drive one crazy, especially if you are trying to work or rest. My husband and I had great trouble in our old apartment with a noisy business next door. My husband works from home, so he couldn't work, concentrate, or think. Long story short, in the end, we moved out. I hope things work better for you!
Thanks again for stopping by and sharing your experience! It means a lot!
Precisely that is my point.
I live in an apartment. Traffic has increased in recent years (previously it was not like that). The noise of cars all day can be very stressful.
Yes, we went through a similar problem with the business next door. We wrote complaints to the authorities, even hired lawyers. Nothing really happened. The disappointment and the feeling of helplessness became so strong, alongside with me getting pregnant and my husband having health issues, that we decided that it's time to let it go and left the place.
Have you tried playing some white noise or pink noise on your PC, it really masks all the other noise?