I am so glad I found this post. I am always really glad to see support for mental health and those who suffer as a result of it.
I have a lifetime of experience suffering with Bipolar / BPD/ Depression and Anxiety and all associated with it. But I also have a lifetime of experience living with mental health sufferers, Partners and family members. So this really does touch my heart deeply.
I use poetry to cope and having recently completed a year long psychotherapy treatment with the best pscychotherapist I have ever met, I now have a lot of tools and ways of thinking that I have already shared with other sufferers, and I am proud to say I have seen good results in myself and others from having this knowledge.
It is my intention to write some posts around this and share with more people.
If you would like to take a look at my poems related mainly to mental health, please follow me @laurabean
Here is my latest poem: https://steemit.com/life/@laurabean/soul-ache-poems-from-pain-by-laura-bean