@mkam exactly. In this case, I am sure that I am not the only one with does problems.
Around 20years ago, a friend with whom I talked about the stress kept in me. She told me that it is very unhealthy. But as I was young, I did not understand it. And as most adult people I did disregarded signs and words. Until there was another accident at work where the ambulance came for me.
So I did learn. If you want to help others. Start with yourself first. Because if you can not help yourself, how do you want to help others? So I did learn, no I just have to obey my own commitment, rules ;)
@mkam exactly. In this case, I am sure that I am not the only one with does problems.
Around 20years ago, a friend with whom I talked about the stress kept in me. She told me that it is very unhealthy. But as I was young, I did not understand it. And as most adult people I did disregarded signs and words. Until there was another accident at work where the ambulance came for me.
So I did learn. If you want to help others. Start with yourself first. Because if you can not help yourself, how do you want to help others? So I did learn, no I just have to obey my own commitment, rules ;)