that is me I have this problem every time when something goes wrong by me..it is a terrible feeling. I always think that if I have done something bad then everyone judge me onthe basis of that one mistake.really it is a big issue. and lots of people around me have this problem.and you have written an incredible article which clear lots of doubt on me.it is really helpful thank you @abigail-dantes.
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It pleases me very much to hear this post has brought some clarification to you. When evaluating yourself remember to take the role of a detective and not of a judge. Distinguishing your self from your actions is also truly important as well as not being intimidated by sadness or shame. We all make mistakes, we all need to solve life's problems and it is through this process that we find meaning and achieve personal-growth :)
Thank you for your comment @nagumanbaloch