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RE: Managing ADHD with Exercise and Nutrition (and When that Doesn't Work)

in #psychology6 years ago

Sourcing your own food is a wonderful choice. I've had ADHD since puberty, but never had to medicate until I had a hysterectomy. Hormones change things, and the foods we eat affect our hormones. I hope you're always able to manage the way you do now, and/or that you are content in the choices you make.

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Thanks. I do my best. It looks like you are doing great.