When I get into a funk I have to watch myself carefully that I don't isolate myself... I force myself to get out into the world and do things that are past my comfort zone. It's the only thing that works. I find that when battling depression, you sometimes have to take two steps forward for one step that will pull you backwards. But the more you do every day to take care of yourself the more motivated you can get towards doing other things. Great post... lots to think about there.