depression- I’ve been through this, or maybe i’m still going through it, I am not aware in which level am I or if what I am goingg through is just a natural roller coaster of grief, most pf my writings in steemit is about my departed son, I release my emotions through writing, while I am going through another pregnancy. I was about to get treated for depression after the loss of my son bit I hbe decided to do self help to get over bit by bit so that my unborn child would not be affected by any medication. I tried coloring books, novena, prayers, and writing. I even had to collect quotes and sayonga about positive pregnancy affirmations. I’m still in the process and praying to get through this as I face another journey in my life. Thanks for sharing this very helpful information..
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Hello @sugarandrainbow :)
Thank you for stopping by. You seem to show extreme resilience and a smart approach to your pain. I also enjoying coloring :) I know this easier said than done, but the main thing here is to fight those negative thoughts. When you adopt a positive outlook (even of your suffering) your brain will respond to that.
Lots of love to you :)
thank you i dont knowif it would help but im trying to stop writing about what happened in the past and start over its just that these days and months are the most painful as memories flash back. Little by little i ahould recover, I should be the most positive mama for my upcoming baby..
It looks like it is time to move on then 😊. A new life begins full of smiles and happines. There indeed the months that are harder, and it is ok. But, dwelling in the difficult feelings is not good for you or for your baby. The baby needs to feel you are happy. Remember, his little brain is being formed now! Is not that beautiful ?! He needs you smiling ❤️
I will. Thank you