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RE: In my mind no.07 Anxiety fear, how to cope [#29]

in #psychology3 years ago

Taking on too much responsibility is irresponsible 😅

It is amazing that we have both the questions and the answers in our minds!

I find it extremely brave that you are able to express your feelings in such a raw way! I admire that! And then putting all this tenderness and kindness into treating yourself in such a beautiful way!
I am grateful that you share your beautiful thoughts!

I practice Wim Hof breathing techniques. I haven't tried the cold shower even though I have friends who love it!

PS. I just noticed that you don't post through communities, that are great boosters. It is easier to find like-minded people to connect with through the communities! I have the impression that hashtags don't work so much here :)

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Thank You <3.

Sooo I'll try to find comunites :v

I think it would be very interesting, at least it is very interesting for me :)
There are quite a lot for every taste :)