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RE: Psychology Addict # 29 |The Architecture of Sustainable Happiness – Positive Psychology

in #psychology7 years ago

Forgiveness and letting grudges go is certainly something I need to work on. Other than that imo happiness is something you need to first find withinyourself. If you asked me, a serious health problem is one of the excuses I would accept from someone to not be happy. People like George are always an example I use to cheer up friends - in Vail - when they are down. If a wheelchair bound guy or someone with no limbs can be happy we have no excuse to let anything take us down.

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Even more so when we know we can improve our levels of subjective well-being by being proactive! I just find this a most empowering notion, and there are so many Georges out there to prove this right :)

I suppose that as long as you know there is still room for improvement, you are on the right way! I feel the same too; I sometimes find difficult to let things go.

Thank you so much for taking the time to read and comment @trumpman
Lots of love to you :)