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RE: My Cognitive Behavioral Therapy Journey // Week 4 // Analysis of My Current Overwhelming Negative Thought Process // Thought Traps and How to Challenge Them

in #psychology7 years ago

<3 Aww...so much heartache there, Isaria!! I hope your kitty gets better soon. And I hope you can break that spiral thought cycle too. Lots of love to you and let me know if I can help.