Wow, fantastic post @jamesbrown! I wholeheartedly agree with what you say, and feel like I have been through much of this myself... lifting myself out of that deep dark place to perch on a sunny ledge, with a new appreciation for life and seeing something endearing within myself for the first time. It does make you want to take care of yourself, you're right! Thanks for a very enjoyable read :-)
Strength must come from within for it to last.
Also, thank you and you're welcome :)