I have attempted to practice the art of circulating CHI/Qigong. What I really needed was a teacher...a master to guide me. I believe it is a real energy. Upon attempting it one late night, I could not help but feel negative energy even a dark presence around me.
Ive read Brian Grey book on Iron Palm. In one chapter he told a story about a monk who was circulating the dragon's breath (Chi). He did it incorrectly and was found one morning in a his meditation pose, dead, with burst capillaries.
I had an interest in using the physical and not spiritual (Chi, Qigong) , bought some Dit da jow herbs to speed up the healing and trained my hands,wrist, and arm for constant impact. I did not have the discipline to continue long.
Nonetheless Oriental medicines do work.
@dadup I would highly recommend looking into Falun Gong aka Falun Dafa as a form of traditional Chinese Qigong but in my opionion it is far more advanced than what is currently out there in the public. In terms of a teacher/master to guide you, Master Li Hongzhi has placed all his teachings in easily accessbile books, audio lectures and exercise videos which are all free to access at www.falundafa.org. I wish you all the best. Please feel free to contact me if you require any assistance I am sure you will find this very fulfilling and exactly what you are looking for! :)
hello dadup intersting post, speacially the story of the monk who end up dead using chi gong but don't worry i agree i am practice i ong some few years i know it can be dangerous it's for that it better to have a teacher specially if you gotta you great potentiel but most of all the yi must be good for you and the others.