I find myself asking questions in the negative too, just like you and Jerry mention. Try this:
- How can I be more grateful for the amazing friends and family I have?
- What things make me feel the most fulfilled?
- What have I experienced in my life that really makes me happy?
- What are the 3 most important and meaningful things I can do today?
- How can I learn to appreciate those who love me the most? How can I show that appreciation?
- How do i make the most of my day?
- What type of creative ideas are on my mind right now? How would I write them down?
- What can I do to relax more regularly?
- What type of content am I passionate about? What would I write about for free?
- How can I act out love more in every aspect of my life?