I was the same as you, fairly healthy then 35 came and I went downhill. I am going to start trying again tho. Now at 41 I am about 30 pounds overweight and ready for a good challenge!
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I was the same as you, fairly healthy then 35 came and I went downhill. I am going to start trying again tho. Now at 41 I am about 30 pounds overweight and ready for a good challenge!
Yes getting healthy agin is a lot harder than staying healthy but its really worth it!
Life is much more enjoyable when healthy especially the older one gets.