True, Anger is nothing but the combination of your all energy which take an extreme face and before this extreme phase all other emotions get suppressed and your mind fill with negative emotions and negativity, so here we have to understand one thing that if you find some action which is not pleasing you then quickly try to ignore it or just take it as an action and never tend to move this action into emotional state because if these actions take the negative face and then move into your emotional state then it will take the face of anger and it's not good for your because you are wasting your energy in negative things instead of positive. Thanks for sharing and wishing you an great day. Stay blessed. 🙂
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Thanks for expressing your thoughts.
Welcome. 🙂