Thinking positive not only relaxes you and reduces stress, but the body benefits from that optimism. A good attitude decreases the level of cortisol, the stress hormone, in addition to reducing the susceptibility to new diseases, if you think positive, you are authorizing your body to heal itself. Be positive at all times and in any situation. Happy day @goodvibrations
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"A good attitude decreases the level of cortisol, the stress hormone"
The mind body connection is amazing!