Let's make a South Indian superstar dish today - Upma. Aaiye a banaye ek south indian superstar dish - Upma
There is a very popular South Indian breakfast dish. Uma is made from semolina. You can make a simile with various vegetables (by using different vegetables). It is very tasty as well as a healthy breakfast. The fat in it is very low, so if you are conscious of health, then the analogy is a good option for you.
Materials for analogy Ingredients for South Indian dish - Upma
Semolina 1 cup
Carrot 1 medium
Green peas 2 tablespoons
Potato (Medium) 1 medium
Onion medium 1
Green chilly 1-2
Tomato 1 medium
Ghee / oil 1 tablespoon
Mustard / mustard 1½ teaspoons
Curry leaves 6-8
Standing red pepper 1
Ground red pepper ½ teaspoon
Salt 1½ teaspoons
Lemon juice 2 teaspoons
To serve. For serving
Roasted peanuts 2 tablespoons
Method of making the simile: Learn how to make south indian dish - upma
Roast semolina on medium flame until it is pink. It takes about 5-7 minutes.
Peel the potatoes well and take the cut pieces in small pieces. Cut the carrot like potato and let it be cut.
Remove the onion peel and wash it (wash the onions with water) and then cut it small.
Cut the green chilly to the green chilly and then cut it finely.
Wash tomatoes too (wash the tomatoes) and then chop finely.
- Heat oil in a non-stick wok. Add the mustard, when the rye is cracked, then add the curry leaves and put the whole red chillies.
Now add chopped green chilli and onion and roast the onion color (pink-pink). It takes about 2-4 minutes.
Now add chopped potatoes, carrots, and peas and fry all the ingredients for a minute (fry all for a minute).
Now add 1/2 tsp salt to it and mix it again. Cover and soften the vegetables and cover them.
It takes about 5-7 minutes.
Now add finely chopped tomatoes and mix it well. Cook for two minutes.
Now put semolina, remaining salt, and crushed red chilly, fry it before and fry for a minute.
Now add 2 cups hot water and mix all the ingredients well. Cook until semolina melts Now add lemon juice (now use lemon juice in it).
Suji is a formula prepared for ready to serve.
- Serve it with roasted peanuts (decorate it with fried peanuts) to this delicious and nutritious appetite.
If you want to make a more spicy analogy, then mix some sambhar powder in it. The taste of the analogy increases.
Usually the ratio of semolina and water to (usually) is kept at 1: 2 while making the simile.
You can also choose the vegetables according to the taste and weather (select vegetables as your taste and as a season available).
Uma is very tasty and nutritious breakfast. The fat in it is very low (fat) so if you are conscious of health, then the analogy is the right choice for you. We also add some cashew nuts to this flavor (add some cashews for more taste) to grow. You can also place coconut sauce in the formula with the upma or the saled which you like.
