An amazing traditional gruel

in #recipe7 years ago (edited)


Fenugreek seeds have a rather bitter taste, due to the presence of an alkaloid, trigonellone, which boasts many actions including lowering blood sugar, increasing lactation and killing intestinal parasites. Fenugreek is also a source of lecithin and iron.
This simple dish combines this excellent herb with other ingredients easily available into something special that everyone can have ..even good for children to eat.


▶️ DTube
▶️ IPFS
Sort:  

Congratulations @brisbanemalayali! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
SteemitBoard to support the german speaking community meetups
Vote for @Steemitboard as a witness to get one more award and increased upvotes!