Nyala's Ethiopian Recipes #131
Harissa
INGREDIENTS:
four (one hundred fifteen g) ounces dried chilies, soaked overnight
eight cloves garlic, sliced
half tablespoon ground coriander
one tablespoon ground caraway
two tablespoons mint, chopped
two tablespoons cilantro leaves, sliced
one tablespoon fresh parsley leaves, sliced
half tablespoon rock salt
one tablespoon tomato puree
one tablespoon sugar
two tablespoons extra virgin olive oil
INSTRUCTIONS:
Simmer the chilies for two minutes in a little water and soak for one hour.
Strain.
Mix with all the remaining ingredients in a food processor till soft.
Pass through a sieve to eliminate any lurking chili seeds.
Fit in a sterilised glass jar, dribble extra olive oil over the surface to create an airtight seal.
Chill.
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@ethiopianrecipes
Okay..........Nice write up, informative and direct.... I can see some healthy additions in the ingredient used for the nyala...Tomato puree contains vitamin A, phytochemicals and antioxidant and vegetable are quite nutritional. Good Job!
Thank you so much! :D