These things will eat if you do not get old knee pain

in #recipe7 years ago

                    



In most people, growing knees in the knees begin to complain of age, their bones become weak


In most people, complaints of pain in the knees begin to increase with age, as well as weakening of their bones, but if you keep your calcium intake right then you can get rid of these problems to a great extent. Figs contain plenty of fiber, potassium and calcium. Apart from this, magnesium is also found in abundance in which the muscle function remains stable and it also strengthens bones. If you wish, soaked in two figs of water at night, you can eat empty stomach every morning. There are also Yami methods of eating figs. Here we are telling you the fig leaf recipe of Barfi -


material -


For Cashew Layer:


1) 1/4 cup cashewnut powder,

2/3 cups icing sugar,

3) Cardamom powder,

4) 2 plastic paper of 10-15 inches


For Fig Layer:


1) half cup of icing sugar,

2) 1/4 cup cashew powder finely grated,

3) Half a cup of cashew chrysanthemum,

4) 50 g fig, chocolate powder,

5) Food color,

6) Silver work,

7) 1 tsp ghee


Method -


- Cut the fig into small pieces and soak it for 4 hours in a little water and then grind it thoroughly and make a paste.

Now add one figs in a thick Taliwali Kadhai, add the fig paste, cashew powder, chocolate powder and icing sugar and fry them on a low flame till the mixture gets thickened.

When the mixture is thickened, take off the flame.

- After cooling, make a small tablet, placing it between two plastic transparent papers and take it in a long and square shape. The fig layer is ready.


Cashew Layer Method:


- Now make a thin syrup of 2/3 cups icing sugar. Add cashews and cardamom powder in it.

After cooling, make a small tablet and bolster it in a long and square shape by placing it between plastic transparent papers. Cashew layers are ready.

Now place the fig layer on the Cashew Layer. When it becomes a little rigid, apply silver work by cutting it into square shape and serve it.

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