Kale chips are a pretty awesome and easy way to get those greens in. One giant bunch turns into one pretty damn delicious bowl. So tasty that it almost feels like it has to be bad for you. But there is a secret to getting a perfect chip every time.
First... gotta start out with super dry kale. Second, don't overcrowd them when baking. The less overlapping, the crispier the chip.
Simple right? Hope you are inspired to give them a go!
INGREDIENTS
1 bunch of curly kale
1.5 tbsn avocado oil
2 tbsn nutritional yeast
1/4 tsp garlic powder
salt to taste
Preheat oven to 225. Soak kale in white vinegar and warm water to clean. Tear pieces off the stem and set aside to thoroughly dry. A salad spinner would be helpful here. (Discard the stem or save it for juicing). Once dry toss all ingredients together making sure to distribute evenly. Layer onto baking sheets making sure kale pieces aren't overlapping. Bake for 15 minutes and rotate trays and flip over kale. Bake for 5 to 10 min more watching carefully that edges don't brown. You want crispy and bright green. Enjoy!
My daughter sure did :D
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