I will be posting about healthy smoothies and other recipes that I enjoy as part of my active lifestyle. Since I have a 3 month old daughter and a husband to take care of everything I make is quick and easy. Enjoy!
This smoothie is so yummy, only has 3 ingredients, takes 5 minutes to make and has less than 200 calories. It is a perfect way to start the day.
- 1/2 cup Vanilla unsweet almond milk
- 1/2 nonfat vanilla yogurt
- 1 cup frozen cherries
Put all ingredients in the blender and blend until smooth.
How often do you make this? What other smoothies taste better?
I start every morning with a smoothie. One of my favorites is frozen pineapple, banana, spinach, and almond milk.
10/10 would make again
So happy you enjoyed it!
Wow... I still to develop to the point of getting smoothie every morning. I wasn't a smoothie type until my girlfriend talked me into it and then I got hooked.
Right now, I am trying to talk her into steeming some of her recipes.
Yes! I would love to see more recipes on here.
Once i tried banana smoothie. It was good. And i am a cook too. Look my blog)
I will
I would gladly truy it. Tanks for a great recipie
Your welcome
We made a raspberry, mango, peach with soy milk this morning. Best way to start a morning! We also added a little reddi wipe, breakfast dessert. Yum
Sounds so good
oh! delicious ........ how many glass can I take a day ???
:D
I only drink one in the morning but you could drink as many as you like
BIg Big fan of smoothies - been doing these for years - well done
Ive posted some others up if you want to go see
Thank you I will
I allways dream to make that kind of drinks for me and my kids, but I think I am lazy.I am angry with myself. lt looks tasty and usefull.
Nice recipe! But how can be Dannon healthy?
This is what happens when I send my husband to the grocery store, I usually buy stoney field nonfat vanilla greek yogurt
Sounds delicious. Cant wait to try it.
I have to rename my account to get some recipe love? I see!
Thanks for this. Silk's unsweetened almond milk has a great flavor and is excellent for smoothies. Here's another formula you might enjoy:
75g frozen strawberries
75g frozen bananas
8oz unsweetened cashew milk
2T shredded unsweetened coconut
1T ground flax seeds
1T ground chia seeds
25g frozen spinach
1 scoop whey protein (I prefer chocolate flavor)
It's a little more involved, but it's quite delicious. Some people don't like adding protein powder, so I for them recommend trying half a cup of yogurt instead (go for skyr-style if you can). Cheers!
Looks great, I will give it a try. I haven't every tried the cashew milk yet.
Looks delicious! Thanks for sharing :))
Nice post:
If you want to make some special carbonara or nice cocktail please visit:
https://steemit.com/cooking/@manu/cooking-recipes