Vegetarian Cabbage and "Sausage" Stew

in #recipes6 years ago

This may not be the most attractive looking bowl of stew, but it sure is one of the tastiest! This is a vegetarian version of a stew that my mom made throughout my childhood on those cold, frosty nights where only a warm, hearty stew will do.

Of course back in those days, her version would have hunks of real sausage. I used a sausage substitute by Tofurkey, but the simple addition of sliced carrots or chopped cauliflower would do wonders to make this a super savory and hearty stew.

Ingredients:

  • 1 head of cabbage, chopped
  • 3 tablespoons olive oil
  • 1 package of vegetarian sausage substitute (I used Tofurkey Brats), chopped
  • ⅔ cup apple cider vinegar
  • ½ cup yellow onion, diced
  • 1 clove garlic, minced
  • 4 cups of vegetable broth
  • salt and pepper to taste
  1. In a dutch oven, heat two tablespoons of the olive oil over medium heat. Add onions, cook for 3 minutes, stirring occasionally. Add garlic, cook for one minute.
  2. Add vegetable broth and vinegar and turn heat to medium high. Add cabbage and bring to a boil.
  3. Reduce the heat to simmer and cook for 20-30 minutes until the cabbage is soft.
  4. Meanwhile, heat the remaining tablespoon of olive oil in a medium skillet and add the chopped veggie sausage. Stirring occasionally, cook for ten minutes, allowing it to brown.
  5. Add the veggie sausage to the cabbage and stir in. Add salt and pepper to taste.

This makes a great meal with cornbread. It is especially tasty to crumble the cornbread into a bowl of stew.

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very delisious recipe i like it with more pepper

What a great dish, can i use red onion, there is no yellow onion here, can we mix a tomato sauce in it?

Those sound like great additions!

I Talk only reality @pinkspectre. one more thing you are going to become great and please you put a good cover image, it will increase your shine, if you do not have a cover image then I will make it and if you speak then.

Wow Yummy i like it its nice

Dish look so yummy and delicious. Good one.

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Is this considered a Keto Diet?
I'm on Keto nowadays and it looks really good that's why i'm asking. :D

I don't know! We eat a shitload of fruit, with no plans to stop anytime soon, so I've not looked too much into the keto diet, but I know plenty of folks who swear by it!

Looks healthy and yummy!
I think I should cook this out for my mom who is a cabbage and sausage lover. Thanks for the recipe.

A delicious mea l! that's what we need in this cold winter, olive oil will give it an extraordinary taste, I love it !

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thanks, its so delicious

Wow I really love your recipes @pinkspectre, this one will certainly make a great winter supper. I love that so many of the #recipes on #steemit are either vegan or vegetarian, another reason why this a great community to be a part of. I am making up a little notebook containing all the yummy food I have discovered here.Thankyou🤙🙏

 6 years ago  Reveal Comment