This is such a great post! My favourite part is:
'Overreacting and being emotional is a sign that there was not enough honesty in the past, otherwise the situation would have been resolved when it occurred.'
I had never thought about it like that before but it's so true! I am getting much better at understanding why I feel the way I do, and this is another little lightbulb moment for me, so thanks 😘
yeah sometimes we understand things when someone describes it in different words. :)