People love to use the word "detox", especially in yoga.
The reality is that your body "detoxes" mainly by pissing or shitting.
The rest is just sweat which is water and salt :)
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People love to use the word "detox", especially in yoga.
The reality is that your body "detoxes" mainly by pissing or shitting.
The rest is just sweat which is water and salt :)