Would you think it's better to supplement with higher doses of Zinc on rest days maybe as your testosterone will already be elevated on training days?
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Would you think it's better to supplement with higher doses of Zinc on rest days maybe as your testosterone will already be elevated on training days?
I don't know, but I'd like to see some data on that. Currently, I take 50mg daily for overall health purposes. I've been on and off and I do notice a subjective difference.