If I go out for a run tomorrow, I'll make a milloin pounds and retire in two years.
Right, done it now. Got to go out or it'll never happen. It's the universal law of manifestation.
Four months ago I stopped running because of a knee strain/injury thing. I haven't done ANY form of deliberate recreational exercise since and I'm paying the price for it. Besides it's taken 3 months to get a referal to physio here in the UK, utterly shameful, the NHS is a mess and I can't rely on it to help me I become ill. I totally blame the politicians.
What's more, grunting to bend down and tie my shoelaces is not a sign of good health or sexy.
So I choose to become healthy and prevent any further premature decay, for my family, my health and welbeing, and to save the NHS the hastle of looking after me in my midlife to golden years.
Here's where I left off, lets see where I can get to in 2023
https://ecency.com/someeofficial-605210/@amidlifecrypto/well-i-tried-1st-post-covid-run-and-all-was-going-fine-until-the-knee-strain-stopped-play?referral=amidlifecrypto
I know what you mean!
we have just been watching and listening to a Rich Roll podcast on you tube titled "A Longevity Masterclass" which has help me get really motivated at making a few changes for 2023!
!ALIVE
You Are Alive so I just staked 0.1 $ALIVE(8/10)@amidlifecrypto! to your account on behalf of @new.things.
The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.