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RE: Lunchtime run: Busting a lung

in #running7 years ago

Good luck with your half-marathon. One thing I can recommend is not to fall into the trap of "following the fast crowd" at the beginning of the race. Set the pace for you in advance and follow it - steady through all the race.

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Not much danger of me sprinting off. I'll look for people who run my sort of pace

He he... that's what I thought... and then the crowd did it's magic... which was not so magical after 15 km :) But yes: you know what you are doing!