Hello, fellow runner! Motivation is important and it gets much easier when running becomes a habit (almost no willpower is needed then). You simply have to go and run...
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Hello, fellow runner! Motivation is important and it gets much easier when running becomes a habit (almost no willpower is needed then). You simply have to go and run...
Hello! Yes, that's true. But it takes a good portion of motivation to get there. And, it's also a bit more difficult when it's zero degrees, pitch black, rain, wind and icy roads.
But yes, it's still simple - keep running! :)