I just finished a 6.479km run that lasted about 0hh:45mm:38ss !
Lil' lunchtime run along the Songhees walk... when I noticed that the old cool salvaged ship-sea-bench-thingy is destroyed. I am sad.
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You have uploaded 3 running activities, and 1 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 1 similar activities, you have travelled approximately 6.48 kms at an average pace of roughly 7:2 min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!
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